Feeling tired despite enough sleep can be due to stress, poor sleep quality, lack of physical activity, dehydration, or nutrient deficiencies. Medical issues like sleep apnea or anemia can also play a role.

Here’s a concise summary of how the S&P 500 performed last week compared to its performance over the past month (as of the market close on Friday, January 9, 2026):

📈 Last Week’s Performance

The S&P 500 gained about 1.3% over the week, with strong buying early in the year driven by big tech and broad market strength.

The index also hit multiple record highs during the week, including a 0.6% rise on January 6 and additional gains through January 9.

📅 Past Month’s Performance

Over the last month (roughly since early December), data shows the S&P 500 has risen about 1.8%.

Monthly data from broader indexes typically shows modest positive performance compared with historical averages, with December individual monthly returns slightly negative or flat depending on source.

📊 Key Takeaways

Weekly return (~1.3%) was substantial relative to recent short-term moves, driven by broad gains and record index closes.

Monthly return (~1.8%) reflects steady modest growth over a longer period (including holiday and early New Year trading).

The stocks I like to focus on are part of the Magnificent 7. Here are the Magnificent 7 stocks — the seven large, influential tech-focused companies that have accounted for a significant portion of recent stock-market gains and play a major role in driving the S&P 500 and Nasdaq:

Apple Inc. (AAPL)

Microsoft Corp. (MSFT)

Amazon.com Inc. (AMZN)

Alphabet Inc. (GOOGL / GOOG) (parent company of Google)

Meta Platforms Inc. (META) (parent company of Facebook & Instagram)

Nvidia Corp. (NVDA)

Tesla Inc. (TSLA)

These seven stocks are often grouped together because of their large market capitalizations, rapid growth, and outsized influence on major U.S. equity indexes — especially the S&P 500 and Nasdaq Composite.

This group will be open to the trading public so feel free to post your thoughts and ideas here. Any other unrelated posts will be deleted. Let's GO!!!!

Én igen

It can be tough when one partner isn't as involved in baby planning. Maybe try setting specific goals together and sharing the responsibilities—like discussing fertility signs or tracking ovulation. Also, mixing fun with planning can help! For example, while you work on your baby plans, why not take a break and play the Slope Game? It's a fun way to bond! You can check it out here: Slope Game.

Hi there! I totally get you — I went through the same maze a few months ago when I was looking for a safe and well-made activity board for my daughter. After checking what felt like dozens of shops, I ended up buying from Montessoriboard.com, and honestly, it was one of my best online purchases in a while.

They have a really impressive selection of Montessori-inspired boards designed specifically for toddlers. Each one is packed with fun activities — gears, latches, zippers, and buttons — all of which help develop coordination, problem-solving, and focus. What I liked most is that everything feels sturdy and made with real care.

All boards are crafted entirely in the European Union from eco-friendly plywood and painted with non-toxic, child-safe paints certified under EN 71-3. They’re handmade, and you can actually tell — every edge is smooth, every part works perfectly. Plus, they were developed together with speech therapists, which adds an educational touch beyond simple play.

The shipping was super fast (mine came from Poland), and communication with the store was great. You’re buying directly from the manufacturer, so the prices are fair, and they even let you personalize your board — which makes it a perfect gift idea.

If you’re after a combination of quality, safety, and great design, I’d say give them a look. My daughter’s board has become her favorite thing in the house. Thanks for asking this — I wish someone had told me about them earlier too!

I’m always amazed at how well you can make complex topics feel so approachable. I’ve shared this post with a few friends who will definitely find it helpful! watch movies online free